Back pain in women is more common than most people realise. While it is often dismissed as fatigue or stress, persistent discomfort can signal deeper health issues. According to an AIIMS expert orthopaedic doctor, nearly 90% of body, back, and bone pain can be traced through three essential tests.
In a recent awareness post, the expert highlighted that many women repeatedly visit OPDs with similar complaints. Even after trying different medicines, they often find little relief. The reason, they explained, lies in unidentified deficiencies or underlying bone conditions that can only be detected through proper medical tests.
Why women are more vulnerable to back and bone pain?
The expert pointed out that women, especially after the age of 30, face higher risks of bone-related problems. Hormonal changes, nutritional gaps, pregnancy, and postmenopausal bone loss often contribute to persistent pain. These problems, when left unchecked, can reduce mobility and overall quality of life.
The 3 key tests every woman should consider
1. Vitamin D3 and Calcium Test
Around 80–90% of bone and muscle pain cases are linked to Vitamin D3 and calcium deficiency. This test is the first step to identify whether low levels are the root cause of recurring pain. Adequate supplementation can often bring major relief.
2. Complete Blood Count & Iron Profile
Iron deficiency, or anaemia, is another common reason behind fatigue, body ache, and muscle pain in women. A complete blood count (CBC) along with an iron profile can reveal haemoglobin levels and help doctors suggest timely treatment.
3. DEXA Scan (Bone Mineral Density Test)
Particularly crucial for women above 40 and postmenopausal, the DEXA scan detects early signs of osteoporosis or bone weakening. Identifying bone density loss in its initial stages can prevent fractures and severe complications later.
Why early testing matters
The AIIMS expert explained that these three tests are affordable, simple, and highly effective. In fact, they can help identify the root cause of up to 95% of back, body, and bone pain without the need for a full-body check-up. For women struggling with persistent discomfort, getting these tests done early can prevent long-term damage.
While medicines may offer temporary relief, ignoring the actual cause of pain can worsen the condition. Regular check-ups and timely tests are crucial for maintaining bone health and ensuring an active lifestyle.
Disclaimer: This article is based on user-generated social media content. Live Today News has not independently verified the medical claims and does not endorse them. Readers are advised to consult a doctor before taking any medical decision.